More than half of adults say they don’t get enough sleep, so Dr. Wendy Troxel, a clinical psychologist and sleep expert, joins TODAY to break down solutions from around the world, including some popular trends that have gone viral like the Scandinavian method where couples share the same bed but under two separate blankets. More than half of adults say they don’t get enough sleep, so Dr. Wendy Troxel, a clinical psychologist and sleep expert, joins TODAY to break down solutions from around the world, including some popular trends that have gone viral like the Scandinavian method where couples share the same bed but under two separate blankets.
Viral Sleep Methods: Which Ones Actually Work?Viral Sleep Methods: Which Ones Actually Work?
