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Tracking Macros for Beginners: A Step-by-Step Guide​Tracking Macros for Beginners: A Step-by-Step Guide 

Tracking Macros for Beginners: A Step-by-Step Guide​Tracking Macros for Beginners: A Step-by-Step Guide 

 Tracking your macros means going beyond calorie count and tracking your protein, carbohydrates, and fat. NBC News medical contributor Natalie Azar and TODAY nutrition and health expert Joy Bauer break down the process for tracking macros, discuss who should be doing it, list the recommended ratio for carbs, fat and protein, and the benefits of…

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MLB’s CC Sabathia Shares Health Message, Talks Hall of Fame​MLB’s CC Sabathia Shares Health Message, Talks Hall of Fame 

MLB’s CC Sabathia Shares Health Message, Talks Hall of Fame​MLB’s CC Sabathia Shares Health Message, Talks Hall of Fame 

 MLB star CC Sabathia joins TODAY to share a message about the importance of understanding your cholesterol numbers and shares his own health scare. “I was pitching in the big leagues and had no idea I had this blockage and just got lucky enough to be able to catch it,” he says. He also opens…

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Ashley Park on Blood Donation Initiative, Wrapping ‘Emily in Paris’​Ashley Park on Blood Donation Initiative, Wrapping ‘Emily in Paris’ 

Ashley Park on Blood Donation Initiative, Wrapping ‘Emily in Paris’​Ashley Park on Blood Donation Initiative, Wrapping ‘Emily in Paris’ 

 Actor Ashley Park joins TODAY’s Sheinelle Jones and guest co-host Justin Sylvester to talk about wrapping the final season of the Netflix hit series “Emily in Paris,” her close friendship with Lily Collins, attending Céline Dion’s comeback performance in Paris, and how her childhood battle with leukemia led her to work with Abbott to address…

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Is It Healthy to Eat Avocado Every Day? This Is the No. 1 Thing to Keep in Mind, Dietitian Says​Is It Healthy to Eat Avocado Every Day? This Is the No. 1 Thing to Keep in Mind, Dietitian Says 

Is It Healthy to Eat Avocado Every Day? This Is the No. 1 Thing to Keep in Mind, Dietitian Says​Is It Healthy to Eat Avocado Every Day? This Is the No. 1 Thing to Keep in Mind, Dietitian Says 

 Avocado is a uniquely healthy food that’s used in a huge variety of recipes. And while you can eat it every day, you should keep this in mind, dietitian says.  ​​Avocado is a uniquely healthy food that’s used in a huge variety of recipes. And while you can eat it every day, you should keep this…

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Burgers Have Meat and Vegetables. Why Aren’t They Considered Healthy? A Dietitian Explains​Burgers Have Meat and Vegetables. Why Aren’t They Considered Healthy? A Dietitian Explains 

Burgers Have Meat and Vegetables. Why Aren’t They Considered Healthy? A Dietitian Explains​Burgers Have Meat and Vegetables. Why Aren’t They Considered Healthy? A Dietitian Explains 

 The burger is meat and veggies, shouldn’t it be considered healthy? A dietitian explains why this protein-dense and vitamin-loaded meal is still an indulgence. Plus, how to tweak it.  ​​The burger is meat and veggies, shouldn’t it be considered healthy? A dietitian explains why this protein-dense and vitamin-loaded meal is still an indulgence. Plus, how to…

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CDC reports first measles death amid confusion over Pennsylvania cases​CDC reports first measles death amid confusion over Pennsylvania cases 

CDC reports first measles death amid confusion over Pennsylvania cases​CDC reports first measles death amid confusion over Pennsylvania cases 

 The agency previously declined to recognize four measles-associated deaths the Pennsylvania Health Department reported over the last month.  ​​The agency previously declined to recognize four measles-associated deaths the Pennsylvania Health Department reported over the last month. 

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Capt. Sully Sullenberger speaks out about Alzheimer’s diagnosis: ‘I’ve done harder things’​Capt. Sully Sullenberger speaks out about Alzheimer’s diagnosis: ‘I’ve done harder things’ 

Capt. Sully Sullenberger speaks out about Alzheimer’s diagnosis: ‘I’ve done harder things’​Capt. Sully Sullenberger speaks out about Alzheimer’s diagnosis: ‘I’ve done harder things’ 

 For the first time since announcing his Alzheimer’s diagnosis over the summer, Capt. Sully Sullenberger discusses the impact on his life.  ​​For the first time since announcing his Alzheimer’s diagnosis over the summer, Capt. Sully Sullenberger discusses the impact on his life. 

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Applesauce Sold at Fairway, ShopRite, Price Rite Recalled for Possible Mold Contamination​Applesauce Sold at Fairway, ShopRite, Price Rite Recalled for Possible Mold Contamination 

Applesauce Sold at Fairway, ShopRite, Price Rite Recalled for Possible Mold Contamination​Applesauce Sold at Fairway, ShopRite, Price Rite Recalled for Possible Mold Contamination 

 Jars of organic applesauce sold at major grocery stores are being recalled after routine testing showed they may contain high levels of a toxic mold compound.  ​​Jars of organic applesauce sold at major grocery stores are being recalled after routine testing showed they may contain high levels of a toxic mold compound. 

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Thousands removed from ACA coverage in effort to crack down on alleged fraud​Thousands removed from ACA coverage in effort to crack down on alleged fraud 

Thousands removed from ACA coverage in effort to crack down on alleged fraud​Thousands removed from ACA coverage in effort to crack down on alleged fraud 

 Vice President JD Vance announced a plan to remove about 750,000 people from Affordable Care Act plans in an effort to crack down on alleged healthcare fraud. NBC News’ Garrett Haake details why the administration is doing this now.  ​​Vice President JD Vance announced a plan to remove about 750,000 people from Affordable Care Act plans…

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Trump administration cuts ACA coverage for 750,000 people it says were ‘fraudulently’ enrolled​Trump administration cuts ACA coverage for 750,000 people it says were ‘fraudulently’ enrolled 

Trump administration cuts ACA coverage for 750,000 people it says were ‘fraudulently’ enrolled​Trump administration cuts ACA coverage for 750,000 people it says were ‘fraudulently’ enrolled 

 The Trump administration is removing hundreds of thousands of enrollees from Obamacare plans, claiming that many were receiving subsidies they didn’t qualify for and that some did not even exist.  ​​The Trump administration is removing hundreds of thousands of enrollees from Obamacare plans, claiming that many were receiving subsidies they didn’t qualify for and that some…

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