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How does hypnotherapy actually work, and what can it treat?​How does hypnotherapy actually work, and what can it treat? 

How does hypnotherapy actually work, and what can it treat?​How does hypnotherapy actually work, and what can it treat? 

 With a wave of TikTok hypnotists promising help with everything from anxiety to weight loss, interest in the practice of hypnotherapy is on the rise. NBC News’ Chloe Melas does a deep dive into the facts and even gets hypnotized herself.  ​​With a wave of TikTok hypnotists promising help with everything from anxiety to weight loss,…

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Fighting Fatigue: Tips to Overcome the ‘Afternoon Slump’​Fighting Fatigue: Tips to Overcome the ‘Afternoon Slump’ 

Fighting Fatigue: Tips to Overcome the ‘Afternoon Slump’​Fighting Fatigue: Tips to Overcome the ‘Afternoon Slump’ 

 Tired of feeling tired? NBC medical contributor Dr. Natalie Azar and TODAY nutrition and health expert Joy Bauer join the 3rd Hour of TODAY to break down tips for overcoming fatigue. They discuss the differences between feeling tired versus fatigued, the potential causes of fatigue and   share tips for pushing through the afternoon slump.  ​​Tired of…

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Laura Berman Shares Her Own Journey With Grief in New Book​Laura Berman Shares Her Own Journey With Grief in New Book 

Laura Berman Shares Her Own Journey With Grief in New Book​Laura Berman Shares Her Own Journey With Grief in New Book 

 Relationship therapist and bestselling author Laura Berman opens up about her own journey with grief and healing in her new book “Crying Out Loud,” being published by Maria Shriver’s imprint. In a powerful conversation with Maria, Dr. Berman says she wrote the book after losing her 16-year-old son in 2021 who died after taking a…

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Menopause and Perimenopause: Latest Research and Treatments​Menopause and Perimenopause: Latest Research and Treatments 

Menopause and Perimenopause: Latest Research and Treatments​Menopause and Perimenopause: Latest Research and Treatments 

 Menopause and perimenopause affects millions of women every year, yet they only receive a tiny fraction of federal research funding. But with demand for care on the rise, that longstanding gap in women’s health is starting to close. Board-certified OBGYN Dr. Mary Claire Haver joins TODAY with a checklist of the latest treatments and research…

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Try These Healthier Takes on Popular Halloween Candies​Try These Healthier Takes on Popular Halloween Candies 

Try These Healthier Takes on Popular Halloween Candies​Try These Healthier Takes on Popular Halloween Candies 

 Start TODAY’s Joy Bauer shares a healthier take on some popular Halloween candies. See her recipes for chocolate peanut butter snap bars, peanut butter and jelly crispy treats and chocolate caramel candies!  ​​Start TODAY’s Joy Bauer shares a healthier take on some popular Halloween candies. See her recipes for chocolate peanut butter snap bars, peanut butter…

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Why Survivor-to-Survivor Breast Cancer Support Matters​Why Survivor-to-Survivor Breast Cancer Support Matters 

Why Survivor-to-Survivor Breast Cancer Support Matters​Why Survivor-to-Survivor Breast Cancer Support Matters 

 TODAY contributor Jill Martin was declared cancer free in 2025 after two years of treatment. Less than a year later, she connected with Val Talve, a mother of two young boys recently diagnosed with breast cancer, and they quickly became close friends. Now, both cancer-free, Jill and Val join Jenna Bush Hager and Sheinelle Jones…

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First New Sunscreen Type in 25 Years Hits US Store Shelves​First New Sunscreen Type in 25 Years Hits US Store Shelves 

First New Sunscreen Type in 25 Years Hits US Store Shelves​First New Sunscreen Type in 25 Years Hits US Store Shelves 

 For the first time in more than 25 years, Americans have a new option when shopping for sunscreen. The FDA-approved bemotrizinol is a skin-protecting chemical available in Europe and other parts of the world and is now hitting US shelves.  ​​For the first time in more than 25 years, Americans have a new option when shopping…

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Pope Leo recovers after lung surgery​Pope Leo recovers after lung surgery 

Pope Leo recovers after lung surgery​Pope Leo recovers after lung surgery 

 There are new details about Pope Leo’s recovery following his lung cancer diagnosis. Doctors say he is progressing as expected. NBC News’ Anne Thompson reports from Rome.  ​​There are new details about Pope Leo’s recovery following his lung cancer diagnosis. Doctors say he is progressing as expected. NBC News’ Anne Thompson reports from Rome. 

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