Expert Tips for Maintaining an Anti-Inflammatory Diet​Expert Tips for Maintaining an Anti-Inflammatory Diet 

 Maintaining a healthy diet can be overwhelming, so registered dietician Keri Glassman joins TODAY’s Jenna Bush Hager and Sheinelle Jones to break down the best anti-inflammatory and fermented foods. Glassman recommends drinking kombucha, eating berries and vegetables, integrating extra virgin olive oil, and also shares harmful foods to avoid.  ​​Maintaining a healthy diet can be overwhelming, so registered dietician Keri Glassman joins TODAY’s Jenna Bush Hager and Sheinelle Jones to break down the best anti-inflammatory and fermented foods. Glassman recommends drinking kombucha, eating berries and vegetables, integrating extra virgin olive oil, and also shares harmful foods to avoid.