As August approaches and summer winds down, it’s the perfect time to focus on rest and recovery in the final weeks of the season. TODAY fitness contributor Stephanie Mansour and nutrition and health expert Joy Bauer share a plan to do just that. As August approaches and summer winds down, it’s the perfect time to focus on rest and recovery in the final weeks of the season. TODAY fitness contributor Stephanie Mansour and nutrition and health expert Joy Bauer share a plan to do just that.
Start August Right With This Fitness and Food PlanStart August Right With This Fitness and Food Plan
