Inside the Powerful Benefits of Friendships on the Mind and BodyInside the Powerful Benefits of Friendships on the Mind and Body
Strong friendships have many benefits for the mind and body, including reducing the risk of chronic illness, so board-certified psychiatrist and author Sue Varma stops by TODAY to share her expert tips for making friends. She explains that it can take “50 hours to make a regular, casual friend” and up to “200 hours to…

