Low carb. Reduced sugar. Low fat. What do the terms on food labels really mean and which ones are best for you? Women’s health dietitian Valerie Agyeman joins TODAY to share tips on how to analyze labels, how to make informed choices at the grocery store, and warns against marketing tricks some products use. Low carb. Reduced sugar. Low fat. What do the terms on food labels really mean and which ones are best for you? Women’s health dietitian Valerie Agyeman joins TODAY to share tips on how to analyze labels, how to make informed choices at the grocery store, and warns against marketing tricks some products use.
