Exploring new ‘fibermaxxing’ fitness trend and how much fiber you really need​Exploring new ‘fibermaxxing’ fitness trend and how much fiber you really need 

 What is the recommended daily fiber intake? NBC News’ Dr. Akshay Syal examines the emerging social fitness trend called “fibermaxxing,” in which individuals seek to maximize their fiber intake. Syal discusses both the benefits and risks of the viral trend as companies hope to capitalize on the new craze.  ​​What is the recommended daily fiber intake? NBC News’ Dr. Akshay Syal examines the emerging social fitness trend called “fibermaxxing,” in which individuals seek to maximize their fiber intake. Syal discusses both the benefits and risks of the viral trend as companies hope to capitalize on the new craze. 

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