Food cravings can indicate different things about your health, so TODAY nutrition and health expert Joy Bauer stops by Studio 1A to share the difference between hunger and cravings, how to curb urges, what to reach for instead, the role of GLP-1s, and more. Food cravings can indicate different things about your health, so TODAY nutrition and health expert Joy Bauer stops by Studio 1A to share the difference between hunger and cravings, how to curb urges, what to reach for instead, the role of GLP-1s, and more.
Craving Unhealthy Food? This is What Your Body Really WantsCraving Unhealthy Food? This is What Your Body Really Wants
