How Healthy Habits in Middle Age May Ward Off Alzheimer’s​How Healthy Habits in Middle Age May Ward Off Alzheimer’s 

How Healthy Habits in Middle Age May Ward Off Alzheimer’s​How Healthy Habits in Middle Age May Ward Off Alzheimer’s 

 New research is focusing largely on what younger people can do to potentially ward off Alzheimer’s disease. Studies show that healthy habits early on, including sleep, diet and exercise, may boost brain health long-term and possibly slam the breaks on cognitive decline. NBC’s Kate Snow reports for TODAY.  ​​New research is focusing largely on what younger people can do to potentially ward off Alzheimer’s disease. Studies show that healthy habits early on, including sleep, diet and exercise, may boost brain health long-term and possibly slam the breaks on cognitive decline. NBC’s Kate Snow reports for TODAY. 

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