Clocks Change This Weekend: What You Can Do Now to Adjust​Clocks Change This Weekend: What You Can Do Now to Adjust 

 This weekend, Daylight Saving Time ends and even though we “fall back” and gain an extra hour, it can still mess with our body clocks. Dr. Mike Varshavski, board certified family medicine physician, joins TODAY to share ways to keep your sleep cycle on track.  ​​This weekend, Daylight Saving Time ends and even though we “fall back” and gain an extra hour, it can still mess with our body clocks. Dr. Mike Varshavski, board certified family medicine physician, joins TODAY to share ways to keep your sleep cycle on track.