What to eat to ease chronic constipation, according to new guidelines​What to eat to ease chronic constipation, according to new guidelines 

 New dietary guidelines from the British Dietetic Association say that kiwis — along with rye bread and certain supplements — can help improve constipation symptoms.  ​​New dietary guidelines from the British Dietetic Association say that kiwis — along with rye bread and certain supplements — can help improve constipation symptoms.